Therapies
Aromatherapy Massage(Currently NOT available)
Aromatherapy uses the purest plant essence in the form of organic essential oils which are extracts from various parts of plants, fruits, flowers, bark, roots, or resin. Essential oils contain dozens of powerful complex natural chemicals that have beneficial properties. Due to the diversity of essential oils and their individual therapeutic properties, the range of benefits and effects of Aromatherapy is wide ranging.
Essential oils are blended with a carrier/base massage oil to create a unique mix for each client’s individual needs. This aromatherapy blend is usually applied to the skin with massage techniques including Swedish and Deep Tissue, depending on the client's requirements. I am very passionate about the oils I use due to the way they are processed and sourced. I use ORGANIC and PURE oils only to ensure that you receive the utmost health benefits:
A consultation form will tell me a lot about YOU. From this form, I make an assessment and prepare a bespoke aromatherapy blended oil in readiness for your full-body treatment which will focus on factors such as condition remedy, stress-relief, relaxation and uplift. The treatment plan, and oil blend, will be explained to you before the massage so you know exactly what to expect.
Benefits and Effects
Aromatherapy treatments have both physiological and psychological effects. The combination of massage and the medicinal and therapeutic qualities of the essential oils can soothe, revitalise, uplift the spirit, encourage positive thinking and boost the immune system enabling the body to heal itself.
Physiological benefits - aromatherapy massage can:
• enhance lymphatic drainage - this helps to reduce fluid retention and prevent edema (swelling)
• induce a feeling of deep relaxation in the body
• help to restore balance in the body
• stimulate the body’s natural immune system
• increase the oxygen and nutrient supply to the tissues by increasing the blood circulation
• help to increase energy levels as blockages and congestion in the nerves are eased.
Psychological Benefits - aromatherapy massage can:
• promote a general state of well-being
• calm and soothe the mind
• help to reduce nervous tension
• help to lift the mood and reduce feelings of depression.
Pricing
1 hour massage (consultation completed online) - £50.00 *.
* £10 mobile fee.
NATURAL LIFT FACIAL MASSAGE
(currently NOT available)
Natural Lift Facial Massage (or Facial Rejuvenation) is a treatment for the face and neck. It involves a combination of Indian Face Massage and healing techniques including accupressure and lymphatic drainage.
Benefits and Effects
This treatment lessens wrinkles, under eye bags and expression lines and releases stress and tension in the surrounding muscles. This results in a positive, confident expression, relaxed face, vibrant appearance, a toned and improved complexion.
This is a wonderful self-care treatment as part of your regular skincare maintenance programme or for special occasions.
Pricing
1-hour treatment - £39.00 includes online consultation and cleanse/tone (if wearing make up)*.
* £10 mobile fee.
TRADITIONAL THAI FOOT MASSAGE
(Currently NOT available)
This treatment is a unique and powerful therapy and an anient form of therapeutic healing. It combines acupressure, energy balancing and stretching and is a manipulation of the pressure points, energy lines and basic body forces which, together, produce a highly therapeutic effects.
Traditional Thai Foot massage is a primary component of Traditional Thai medicine. Using thumbs, hands and a wooden acupressure tool, massage is applied to the lower legs and feet using rubbing, kneading, stretching and vibration techniques. A grounding and relaxing treatment - a true tonic for the mind, body and spirit.
Benefits and Effects
Can improve circulation to the legs and feet, stimulates lymphatic drainage, helps to boost the immune system, aids the removal of toxins, increases oxygen to the body, can reduce stiffness and improve flexibility.
Other benefits include strengthening the immune system, helping to prevent dis-ease, acceleration of physical healing, reduces stress, helps with insomnia, assists relaxation and relieves mental exhaustion.
Pricing
1-hour treatment - £36.00 includes online consultation*.
*£10 mobile fee
Accredited by the Institute of International Health & Holistic Therapies.
