"I enjoy every moment of Juliet’s classes, taking my practice to a whole new level.  Each class is adjusted to my particular needs and flows naturally, challenging me, as well as being very supportive and empowering. Juliet has the balance just right offering a held space for positive change with her caring, encouraging and positive nature shining through.  I trust her guidance, skills, knowledge and experience.   I was able to work through releasing blocks and go deeper into the breath and postures. The hands on corrections and massage are relaxing and very effective at helping me to let go further.
Given the immediate benefits I felt, I thoroughly recommend Juliet’s nurturing classes to help encourage inner/outer strength, core work, connection to the self, the breath, body, emotional release work and an increased sense of wellbeing on all levels that continues for days following a class."
- Gemma C, Syderstone, Norfolk

"Juliet's classes have been instructive and allowed me to progress my yoga practice, sometimes in an entirely new direction. Her attention to detail and focus on ensuring that each person gets to their highest level of achievement in each session , is to be highly recommended."

- Karen H, Sculthorpe, Norfolk

"I have wanted to try yoga for some time but was unsure which 'type' would be best for me. I saw the advert for Juliet's class and thought I would give it a try.  I loved it! I like that it pushes my body; it makes me feel stronger and also relaxed but energised at the same time! I did not expect to feel as addicted as I did after the first session.   Juliet is an excellent teacher - very inspiring and encouraging.  I look forward to every session!"

- Anna B, Lyng, Norfolk

"Juliet is a wonderful, competent and caring teacher.  I have some specific problems to work on and she has been so helpful and able to adapt postures accordingly.  She gives individual attention in the class and explains and demonstrates each posture clearly. I like her energy and enthusiasm and her deeper connection to the work. Forrest Yoga with Juliet is a wonderful and enriching experience and I feel good for doing it."

- Dawn D, Lyng, Norfolk

"Juliet is a fantastic teacher and has helped me enormously since I started her classes.  She is patient and always willing to help whenever she can.   I look forward to her sessions each week and know I can send her a quick message in between for help at home!"

- Julie C, Fakenham, Norfolk

"I am absolutely loving these classes. We have to work hard, but there is encouragement all the way and continual support to put things right and make sure we get the most out of the exercises. I always feel better for attending and know that it is good for my general health, core strength and well being.  If you aren't sure whether yoga is for you, give these classes a try!"

- Wendy L, Elsing, Norfolk

"I cannot recommend this lady highly enough - she is AMAZING!  I have just had an aromatherapy massage with Juliet today and already feel so much better!  Juliet is kind, knowledgeable and inspiring as well as very professional.  BIG THANKS."

- Kate W, Dereham, Norfolk

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Juliet Allen
Tel. 07967 546617

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